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    Tag: healthy

    Breakfast: Spinach Omelette 15g Protein

    Using an omelette machine and a cup/jug: Crack two eggs, optional to remove the yolk Add in your ingredients, I added spinach, mushrooms, red onions, peppers and…… Read more “Breakfast: Spinach Omelette 15g Protein”

    May 28, 2023May 24, 2023 by C

    Breakfast: Granola

    Ingredients: 1/2 Banana Handful of Granola 100mls Coconut Milk Handful of Chai Seeds Handful of Flaxseeds

    Jan 1, 2023 by clavieco

    Breakfast Recipe:

    Warm up some almond milk and some oats together using a sauce panAdd a little bit of Plain No Fat YogurtLittle bit of Granola Half a chopped…… Read more “Breakfast Recipe:”

    Jun 19, 2022Jun 1, 2022 by clavieco

    Lunch To-Go Recipe: Chicken Caesar Salad

    Lettuce (Water over it so it is fresh)Croutons Little bits of chickenlittle bits of hamGrated cheeseChai seedsCaesar sauce Ground Pepper

    Jun 14, 2022Jun 15, 2022 by clavieco

    Breakfast To-Go Recipe

    Overnight oats in warmed almond milk (unsweetened) Chai SeedsFlax SeedsDash of CinnamonGranolaTwo table spoons of granolaMix it altogetherAdd berries / maple syrup to your liking

    Jun 12, 2022Jun 15, 2022 by clavieco

    Sunday Breakfast

    Sunday Breakfast Pancakes made from scratch using 2 Eggs, 100g Flour 200ml Almond Milk (Unsweatened) and a dash of SaltBoiling 1 egg for approximately 20 minutes on…… Read more “Sunday Breakfast”

    Jun 5, 2022Jun 1, 2022 by clavieco

    Recipe: Noodle Stirfry

    I thought I would share one of my favourite lunches during this season so far, a simple noodle stir-fry. Simple and quick to make all you need…… Read more “Recipe: Noodle Stirfry”

    May 10, 2020 by clavieco

    Breakfast Recipe: Herb Omelette

    Serve 2 with this delicious recipe! Prep time: 5 mins Cook time: 5 mins Ingredients: 1 tsp vegetable oilTomato halved4 large eggs 1tbsp chopped parsley1 tbsp chopped…… Read more “Breakfast Recipe: Herb Omelette”

    Feb 25, 2020Jan 31, 2020 by clavieco

    Meal Recipe: Pasta and Tuna Bake

    Love love love this meal! Ingredients: 600g pasta50g butter 50g plain flour600ml milk250g strong cheese, grated2 x 160g cans tuna steak in sunflower oil drained330g can sweetcorn, drainedlarge handful…… Read more “Meal Recipe: Pasta and Tuna Bake”

    Dec 2, 2019Oct 28, 2019 by clavieco

    Recipe: Vegan Friendly Banana Coconut Cake

    Ingredients: Firstly to make Almond meal: 1 and 1/2 cup of almonds raw in a blender for 15 seconds to ensure fluffy-ness 1/2 cup desiccated coconut Pinch…… Read more “Recipe: Vegan Friendly Banana Coconut Cake”

    Nov 29, 2019Oct 27, 2019 by clavieco

    Breakfast on the Go

    A little bit of yogurt, berries, oats, apples, to make a cute quick breakfast when you are in a rush. Who says you can’t have a pretty…… Read more “Breakfast on the Go”

    Nov 18, 2019Oct 23, 2019 by clavieco

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