Pancakes made from scratch using 2 Eggs, 100g Flour 200ml Almond Milk (Unsweatened) and a dash of Salt Boiling 1 egg for approximately 20 minutes on medium Fresh strawberries and banana chopped some baking equipment to cut the pancakes into shapes Dash of cinnamon and decimated coconut flakes Voila!
I thought I would share one of my favourite lunches during this season so far, a simple noodle stir-fry. Simple and quick to make all you need is: – Noodles – Stir fry mix of your desire – Chicken – Sauce of your choice
Ingredients: Firstly to make Almond meal: 1 and 1/2 cup of almonds raw in a blender for 15 seconds to ensure fluffy-ness 1/2 cup desiccated coconut Pinch of salt 3/4 cup of light brown sugar 1.5 medium bananas mashed 1 teaspoon vanilla extract 3 tablespoons of lemon juice. 1 cup of coconut oil Instructions: Mix together to formContinue reading “Recipe: Vegan Friendly Banana Coconut Cake”
Before you freak out, this is actually so quick to make, the portion may look big however I ate half for breakfast, it is quite filling and nutritious! Essential Ingredients: Tofu – 50g / 2 oz Sesame seeds – 1 tbsp Noodles – 70g / 2.8 oz Onion (finely chopped) – 1 Ingredients to yourContinue reading “Quick Vegan Friendly Meal: Seared Sesame Tofu with Noodle Salad”
Ingredients: 600g rigatoni 50g butter 50g plain flour 600ml milk 250g strong cheese, grated 2 x 160g cans tuna steak in sunflower oil, drained (whichever tuna you prefer) 330g can sweetcorn, drained large handful chopped parsley Instructions: Heat oven to 180C/fan 160C Boil 600g rigatoni for 2 mins less time than stated on the pack. To make the sauce –Continue reading “Recipe: Pasta & Tuna Bake”
Ingredients: Chicken Breast – 180 g Zucchini/Courgette – 75 g Onion – 2 tbsp Garlic Powder -1/2 tsp Black Pepper – 2 pinch Preparations: Season both sides of chicken breasts with garlic powder and black pepper. I cooked my chicken from frozen so this took 45 minutes Add onion and cook and stir until onionContinue reading “Meal Recipe: Zucchini Chicken”
Delicious + Vegan friendly treat? Does this sound appetising? Read on for my recipe! So a few weeks ago a friend pointed me in the right direction as I needed a new recipe as this year I am trying to stick to trying a new recipe every month which is actually involves more effort thanContinue reading “Cinnamon Rolls – Vegan Friendly”
For this month’s healthy lifestyle recipe will be a easy to make delicious micro and macro nutrient breakfast smoothie. What are these nutrients? If you aren’t too sure these are very important to incorporate into your lifestyle. Macronutrients – nutrients that your body needs in large amounts such as proteins, fats and carbohydrates. Carbohydrates –Continue reading “Smoothie Recipe”