Essential Ingredients: Flour tortillas (lightly warmed) – 4 Vegetable oil (or another kind of cooking oil) – 3 tbsp Garlic (minced) – 1 clove Onion (diced) – 1/2 Firm or extra-firm tofu (drained, then chopped into 1-inch cubes) – 4 oz / 100 g Ingredients to your taste: Mushrooms (sliced) – 1/2 cup Turmeric –Continue reading “Vegan Friendly Breakfast – Tofu Burrito”
Tag Archives: fitness
Meal Recipe: Marinated Chicken Salad
Similar to the other recipes! Essential ingredients Chicken breast – 170 g / 6 oz Garlic Clove [minced] – 1,5 tbsp Soy sauce – 4 tbsp In a large, nonporous bowl, combine the garlic and the soy sauce. Add the chicken and turn to coat well. Cover and marinate in the refrigerator for at leastContinue reading “Meal Recipe: Marinated Chicken Salad”
Meal Recipe: Zucchini Chicken
Ingredients: Chicken Breast – 180 g Zucchini/Courgette – 75 g Onion – 2 tbsp Garlic Powder -1/2 tsp Black Pepper – 2 pinch Preparations: Season both sides of chicken breasts with garlic powder and black pepper. I cooked my chicken from frozen so this took 45 minutes Add onion and cook and stir until onionContinue reading “Meal Recipe: Zucchini Chicken”
Exercise Routine
So, I thought it would be an interesting addition to add, I do three (well, try to) different types of exercises per week alongside my swimming 3-5 times a week. This week, this was the first one. Do the following in these steps, then repeat another 2 times so, in total it is 3 roundsContinue reading “Exercise Routine”
Strawberry Flavoured Water – Underrated
Strawberry water looks so pretty. I’m a sucker for pretty things in general! It is also so delicious. I never really thought too much about it until a trip recently. As well as being told it isn’t too strong of a flavour – just an extra element. So I tried it on my trip awayContinue reading “Strawberry Flavoured Water – Underrated”
Cucumber Snacks + Benefits
I wasn’t sure of cucumbers for the longest time. Then the idea began to appeal to me as I realised it is mainly made from water. Plus everyone goes on about the benefits of how it is great for your skin. What else is there to cucumber? Aids weight-loss / metabolism Helps maintain your bloodContinue reading “Cucumber Snacks + Benefits”
Cinnamon Rolls – Vegan Friendly
Delicious + Vegan friendly treat? Does this sound appetising? Read on for my recipe! So a few weeks ago a friend pointed me in the right direction as I needed a new recipe as this year I am trying to stick to trying a new recipe every month which is actually involves more effort thanContinue reading “Cinnamon Rolls – Vegan Friendly”
Coconut Smoothie Recipe
Glowing soft skin with a slight dash of a cucumber+coconut taste? If this sounds delicious to you read on for my recipe! So when exploring my morning smoothies I put together the following combination which resulted in a delicious looking + smelling smoothie, I just love the colour of it too haha. The following used:Continue reading “Coconut Smoothie Recipe”
Smoothie Recipe
For this month’s healthy lifestyle recipe will be a easy to make delicious micro and macro nutrient breakfast smoothie. What are these nutrients? If you aren’t too sure these are very important to incorporate into your lifestyle. Macronutrients – nutrients that your body needs in large amounts such as proteins, fats and carbohydrates. Carbohydrates –Continue reading “Smoothie Recipe”
Reflecting Upon Entering 2019
Since August, owning my own beautiful and shiny white car – which is not that hard to keep as shiny and perfect as it just takes a little bit of effort. I prefer being the driver majority of the time, I find myself becoming very impatient as the passenger, driving around at all times duringContinue reading “Reflecting Upon Entering 2019”