This high protein snack makes a tasty summer-days snack. Yogurt of your choice, at least a handful of washed strawberries chopped up, at least 1 handful of…… Read more “Treat: Yogurt Bark”
Tag: fitness
Breakfast: Granola
Ingredients: 1/2 Banana Handful of Granola 100mls Coconut Milk Handful of Chai Seeds Handful of Flaxseeds
Vegan Friendly Breakfast – Tofu Burrito
Essential Ingredients: Flour tortillas (lightly warmed) – 4Vegetable oil (or another kind of cooking oil) – 3 tbsp Garlic (minced) – 1 clove Onion (diced) – 1/2 Firm or extra-firm…… Read more “Vegan Friendly Breakfast – Tofu Burrito”
Meal Recipe: Marinated Chicken Salad
Similar to the other recipes! Essential ingredients Chicken breast – 170 g / 6 oz Garlic Clove [minced] – 1,5 tbsp Soy sauce – 4 tbsp In…… Read more “Meal Recipe: Marinated Chicken Salad”
Meal Recipe: Zucchini Chicken
Ingredients: Chicken Breast – 180 g Zucchini/Courgette – 75 g Onion – 2 tbsp Garlic Powder -1/2 tsp Black Pepper – 2 pinch Preparations: Season both sides…… Read more “Meal Recipe: Zucchini Chicken”
Exercise Routine
So, I thought it would be an interesting addition to add, I do three (well, try to) different types of exercises per week alongside my swimming 3-5…… Read more “Exercise Routine”
Strawberry Flavoured Water – Underrated
Strawberry water looks so pretty. I’m a sucker for pretty things in general! It is also so delicious. I never really thought too much about it until…… Read more “Strawberry Flavoured Water – Underrated”
Cucumber Snacks + Benefits
Delicious and healthy snack! I wasn’t sure of cucumbers for the longest time. Then the idea began to appeal to me as I realised it is mainly…… Read more “Cucumber Snacks + Benefits”
Cinnamon Rolls – Vegan Friendly
Delicious + Vegan friendly treat? Does this sound appetising? Read on for my recipe! So a few weeks ago a friend pointed me in the right direction…… Read more “Cinnamon Rolls – Vegan Friendly”
Coconut Smoothie Recipe
Glowing soft skin with a slight dash of a cucumber+coconut taste? If this sounds delicious to you read on for my recipe! So when exploring my morning…… Read more “Coconut Smoothie Recipe”
Smoothie Recipe
For this month’s healthy lifestyle recipe will be a easy to make delicious micro and macro nutrient breakfast smoothie. What are these nutrients? If you aren’t too…… Read more “Smoothie Recipe”
C’s La Vie 