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Breakfast: Baked Oats

Ingredients 100g porridge oats 1 tsp baking powder 1 banana, peeled and chopped 1 tbsp maple syrup or honey 2 eggs pinch of mixed spice or ground cinnamon Instructions: Firstly, Heat the oven to 180C/160C fan/gas 4. Put the oats in a blender and pulse a few times until they start to resemble flour. Add the baking powder, chopped banana, maple syrup or honey, eggsContinue reading “Breakfast: Baked Oats”

Sunday Breakfast

Pancakes made from scratch using 2 Eggs, 100g Flour 200ml Almond Milk (Unsweatened) and a dash of Salt Boiling 1 egg for approximately 20 minutes on medium Fresh strawberries and banana chopped some baking equipment to cut the pancakes into shapes Dash of cinnamon and decimated coconut flakes Voila!

Breakfast Recipe: Herb Omelette

Serve 2 with this delicious recipe! Prep time: 5 mins Cook time: 5 mins Ingredients: 1 tsp vegetable oil Tomato halved 4 large eggs 1tbsp chopped parsley 1 tbsp chopped basil Instructions: First: Heat the oil in a small non-stick frying pan, then cook the tomatoes cut-side down until starting to soften and colour. Meanwhile,Continue reading “Breakfast Recipe: Herb Omelette”

Vegan Friendly Breakfast – Tofu Burrito

Essential Ingredients: Flour tortillas (lightly warmed) – 4 Vegetable oil (or another kind of cooking oil) – 3 tbsp  Garlic (minced) – 1 clove  Onion (diced) – 1/2  Firm or extra-firm tofu (drained, then chopped into 1-inch cubes) – 4 oz / 100 g  Ingredients to your taste: Mushrooms (sliced) – 1/2 cup  Turmeric –Continue reading “Vegan Friendly Breakfast – Tofu Burrito”

Quick Vegan Friendly Meal: Seared Sesame Tofu with Noodle Salad

Before you freak out, this is actually so quick to make, the portion may look big however I ate half for breakfast, it is quite filling and nutritious! Essential Ingredients: Tofu – 50g / 2 oz Sesame seeds – 1 tbsp Noodles – 70g / 2.8 oz Onion (finely chopped) – 1 Ingredients to yourContinue reading “Quick Vegan Friendly Meal: Seared Sesame Tofu with Noodle Salad”

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