Ingredients 100g porridge oats 1 tsp baking powder 1 banana, peeled and chopped 1 tbsp maple syrup or honey 2 eggs pinch of mixed spice or ground cinnamon Instructions: Firstly, Heat the oven to 180C/160C fan/gas 4. Put the oats in a blender and pulse a few times until they start to resemble flour. Add the baking powder, chopped banana, maple syrup or honey, eggsContinue reading “Breakfast: Baked Oats”
Warm up some almond milk and some oats together using a sauce pan Add a little bit of Plain No Fat Yogurt Little bit of Granola Half a chopped banana A dash of Flax Seeds and Chai Seeds And finally, a dash of cinnamon for flavour
Overnight oats in warmed almond milk (unsweetened) Chai Seeds Flax Seeds Dash of Cinnamon Granola Two table spoons of granola Mix it altogether Add berries / maple syrup to your liking
Delicious and actually sweet tasting drink believe it or not! Here are the ingredients: Apple Mango Spinach Avocado, A dash of Banana
Pancakes made from scratch using 2 Eggs, 100g Flour 200ml Almond Milk (Unsweatened) and a dash of Salt Boiling 1 egg for approximately 20 minutes on medium Fresh strawberries and banana chopped some baking equipment to cut the pancakes into shapes Dash of cinnamon and decimated coconut flakes Voila!
Serve 2 with this delicious recipe! Prep time: 5 mins Cook time: 5 mins Ingredients: 1 tsp vegetable oil Tomato halved 4 large eggs 1tbsp chopped parsley 1 tbsp chopped basil Instructions: First: Heat the oil in a small non-stick frying pan, then cook the tomatoes cut-side down until starting to soften and colour. Meanwhile,Continue reading “Breakfast Recipe: Herb Omelette”
A little bit of yogurt, berries, oats, apples, to make a cute quick breakfast when you are in a rush. Who says you can’t have a pretty looking breakfast that’s also healthy and simple to make?
Essential Ingredients: Flour tortillas (lightly warmed) – 4 Vegetable oil (or another kind of cooking oil) – 3 tbsp Garlic (minced) – 1 clove Onion (diced) – 1/2 Firm or extra-firm tofu (drained, then chopped into 1-inch cubes) – 4 oz / 100 g Ingredients to your taste: Mushrooms (sliced) – 1/2 cup Turmeric –Continue reading “Vegan Friendly Breakfast – Tofu Burrito”
Before you freak out, this is actually so quick to make, the portion may look big however I ate half for breakfast, it is quite filling and nutritious! Essential Ingredients: Tofu – 50g / 2 oz Sesame seeds – 1 tbsp Noodles – 70g / 2.8 oz Onion (finely chopped) – 1 Ingredients to yourContinue reading “Quick Vegan Friendly Meal: Seared Sesame Tofu with Noodle Salad”