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Self Care

Dessert: Banoffee Pie

Ingredients: 250g Digestive biscuits100g / 1 cup Coconut Oil200g Dulce De Leche / Caramel (sometimes sold as caramel) (HALF a ...
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Dessert: Donuts

Non-seeded bapsMarshmallows for the inside Cook in the oven for about 10 minutes at 180 degreesPress downAdd protein chocolate Sprinkle ...
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Breakfast Recipe:

Warm up some almond milk and some oats together using a sauce panAdd a little bit of Plain No Fat ...
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Lunch To-Go Recipe: Chicken Caesar Salad

Lettuce (Water over it so it is fresh)Croutons Little bits of chickenlittle bits of hamGrated cheeseChai seedsCaesar sauce Ground Pepper ...
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Breakfast To-Go Recipe

Overnight oats in warmed almond milk (unsweetened) Chai SeedsFlax SeedsDash of CinnamonGranolaTwo table spoons of granolaMix it altogetherAdd berries / ...
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Morning Smoothie Recipe

Delicious and actually sweet tasting drink believe it or not! Here are the ingredients: Apple MangoSpinach Avocado, A dash of ...
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Sunday Breakfast

Sunday Breakfast Pancakes made from scratch using 2 Eggs, 100g Flour 200ml Almond Milk (Unsweatened) and a dash of SaltBoiling ...
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Recipe: Noodle Stirfry

I thought I would share one of my favourite lunches during this season so far, a simple noodle stir-fry. Simple ...
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Breakfast Recipe: Herb Omelette

Serve 2 with this delicious recipe! Prep time: 5 mins Cook time: 5 mins Ingredients: 1 tsp vegetable oilTomato halved4 ...
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Vegan Friendly Recipe – Cinnamon Cookie Recipe

Ingredients: 280 g (2 cups) all-purpose flour (dip and sweep)*185 g (3/4 cup and 1 tablespoon) unsalted butter, at room temperature, cut into cubes105 g (1/2 cup) granulated ...
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Meal Recipe: Pasta and Tuna Bake

Love love love this meal! Ingredients: 600g pasta50g butter 50g plain flour600ml milk250g strong cheese, grated2 x 160g cans tuna steak in ...
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Recipe: Vegan Friendly Banana Coconut Cake

Ingredients: Firstly to make Almond meal: 1 and 1/2 cup of almonds raw in a blender for 15 seconds to ...
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Vegan Friendly – Cinnamon Rolls

I LOVE these so much, they've become my speciality too. Here is an updated recipe. Less sugar, more healthy, whilst ...
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Breakfast on the Go

A little bit of yogurt, berries, oats, apples, to make a cute quick breakfast when you are in a rush ...
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Vegan Friendly Breakfast – Tofu Burrito

Essential Ingredients: Flour tortillas (lightly warmed) – 4Vegetable oil (or another kind of cooking oil) – 3 tbsp Garlic (minced) ...
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Meal Recipe: Marinated Chicken Salad

Similar to the other recipes! Essential ingredients Chicken breast – 170 g / 6 oz Garlic Clove [minced] – 1,5 ...
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Quick Vegan Friendly Meal: Seared Sesame Tofu with Noodle Salad

Before you freak out, this is actually so quick to make, the portion may look big however I ate half ...
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Recipe: Pasta & Tuna Bake

This is so delicious, I forgot to take the image before I began preparing this meal to eat! Ingredients: 600g ...
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Meal Recipe: Paprika Chicken

Ingredients: Chicken breast – 190 g / 6.7 oz Paprika – 1/2 tbsp Garlic – 1/2 tspVegetables - handful Preparations: ...
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Meal Recipe: Zucchini Chicken

Ingredients: Chicken Breast – 180 g Zucchini/Courgette – 75 g Onion – 2 tbsp Garlic Powder -1/2 tsp Black Pepper ...
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Exercise Routine

So, I thought it would be an interesting addition to add, I do three (well, try to) different types of ...
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C’s Coconut Buns – Vegan Friendly

Ingredients- 1 cup of desiccated coconut - 1 cup self-rising flour- 1/2 cup caster sugar- 3/4 cup non-dairy milk- 1/4 ...
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Recipe: Almond Cupcakes – Vegan Friendly

Another delicious recipe! This time I wondered, what would almonds taste like in a cupcake, I haven't really had any ...
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Recipe: Vegan Friendly – Lemon Cupcakes

Finally another recipe! This time I had a craving for lemon cupcakes since I love lemon related bakery goods. Above ...
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Strawberry Flavoured Water – Underrated

Strawberry water looks so pretty. I'm a sucker for pretty things in general! It is also so delicious. I never ...
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Cucumber Snacks + Benefits

Delicious and healthy snack! I wasn't sure of cucumbers for the longest time. Then the idea began to appeal to ...
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Cinnamon Rolls – Vegan Friendly

Delicious + Vegan friendly treat? Does this sound appetising? Read on for my recipe! So a few weeks ago a ...
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Coconut Smoothie Recipe

Glowing soft skin with a slight dash of a cucumber+coconut taste? If this sounds delicious to you read on for ...
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Smoothie Recipe

For this month’s healthy lifestyle recipe will be a easy to make delicious micro and macro nutrient breakfast smoothie. What ...
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