This simple recipe is actually very delicious! Milk: My favorite nut milks for a creamy smoothie are coconut milk or soya milk which are the better of…… Read more “Breakfast: Healthy Smoothie”
Category: selfcare
Breakfast Smoothie: Chocolate Salted Caramel – High in Protein and Fiber
Under 400 calories and full of nutrients this delicious recipe had me stuffed all morning and full of energy. It was very tasty as well and had…… Read more “Breakfast Smoothie: Chocolate Salted Caramel – High in Protein and Fiber”
Breakfast: Granola
Ingredients: 1/2 Banana Handful of Granola 100mls Coconut Milk Handful of Chai Seeds Handful of Flaxseeds
Dessert Treats: Cinnamon rolls (Vegan friendly)
Less sugar, more healthy, whilst still delicious. Altogether the duration including waiting for flour to rise can take up to 4 hours. Ingredients for dough: • 2…… Read more “Dessert Treats: Cinnamon rolls (Vegan friendly)”
Healthy Lunch or Dinner: Chicken Katsu Under 400 Cals
Ingredients: 100g of cooked boiled rice Handful of veg unfrozen 4 Mushrooms 1 Pepper A handful of green beans A handful of spring onions 1 red onion…… Read more “Healthy Lunch or Dinner: Chicken Katsu Under 400 Cals”
Baking: Fifteens Dessert Treat
Ingredients: 10-15 plain digestive biscuits 7 or so marshmallows (Depending on their size) Handful of glace cherries, cut in half Under 200mls of Condensed Milk Handful or…… Read more “Baking: Fifteens Dessert Treat”
Breakfast Recipe:
Warm up some almond milk and some oats together using a sauce panAdd a little bit of Plain No Fat YogurtLittle bit of Granola Half a chopped…… Read more “Breakfast Recipe:”
Lunch To-Go Recipe: Chicken Caesar Salad
Lettuce (Water over it so it is fresh)Croutons Little bits of chickenlittle bits of hamGrated cheeseChai seedsCaesar sauce Ground Pepper
Breakfast To-Go Recipe
Overnight oats in warmed almond milk (unsweetened) Chai SeedsFlax SeedsDash of CinnamonGranolaTwo table spoons of granolaMix it altogetherAdd berries / maple syrup to your liking
Morning Smoothie Recipe
Delicious and actually sweet tasting drink believe it or not! Here are the ingredients: Apple MangoSpinach Avocado, A dash of Banana
Sunday Breakfast
Sunday Breakfast Pancakes made from scratch using 2 Eggs, 100g Flour 200ml Almond Milk (Unsweatened) and a dash of SaltBoiling 1 egg for approximately 20 minutes on…… Read more “Sunday Breakfast”
C’s La Vie 